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Dakota Johnson, 31, looks totally toned in a sheer dress walking the red carpet at the Venice International Film Festival.
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Dakota rocks a gem-encrusted, sheer gown from Gucci, which shows off her super sculpted butt and legs.
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Dakota's trainer switches up her workouts between Pilates, yoga, and cardio to maintain her toned muscles.
Actress Dakota Johnson, 31, looked as stunning and strong as ever on the red carpet of the Venice International Film Festival at the premiere of her film The Lost Daughter. She shined bright like a diamond and so did her full-length, gem-encrusted sheer gown from Gucci.
It's a sparkly masterpiece with fringe all over, including some dramatic shoulder pads. Underneath, she rocked a barely-there nude body suit that was definitely a little cheeky. Dakota accessorized the look with her seriously toned legs and booty.
Dakota's stylist, Kate Young, shared lots of snaps of the star on her Instagram account, including some behind-the-scenes shots. Paris Hilton commented, "🔥🔥🔥", and actress Lili Reinhart left her a "🙌🏻". Their reactions are spot on, tbh.
To stay in shape, Dakota likes to take hot Pilates classes, and has been spotted heading in and out of classes, per Daily Mail. And, to prep for her role in the second and third Fifty Shades movies, Dakota's trainer, Ramona Braganza, helped her work out five days a week. "Although we worked on building out her shoulders, keeping her butt, and toning her abs and arms, the main goal was to get her moving 30 minutes a day," Braganza told Cosmopolitan.
And to boost her booty goals, she also incorporated ankle weights. "During most workouts, we did lots of moves lying down wearing the ankle weights to raise the intensity," Braganza noted.
She also did a mix of Pilates, yoga-inspired moves, and cardio. "When you do the same exercises all the time, you begin to build muscle bulk," she added. "Our goal was to tone her muscles, so we trained in different ways." I'd say that's one mission accomplished.
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